Filtering by: “Aerial Yoga”
International Yoga Day at the Bank on HHI
Jun
21

International Yoga Day at the Bank on HHI

Join us at The Bank for a special outdoor vinyasa class with Karrie of Move Fitness & Yoga for International Yoga Day! Linking breath, movement, and community, this class is perfect for those who are new to the practice as well as seasoned practitioners ready to celebrate the practice of yoga together. 

John Brewster will be playing live music during class, and there will be special treats provided by lululemon Shelter Cove! 

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Kids Aerial Yoga
Jun
25

Kids Aerial Yoga

Join us this summer for a fun Kid's Only pop-up aerial class. Perfect for those who are between the ages of 10-15 this class provides kids an opportunity to stretch, try something new, swing, and hang upside down! No dance, gymnastics, or yoga experience necessary, but some body awareness is defiantly helpful.

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Kids Aerial Yoga
Jul
9

Kids Aerial Yoga

Join us this summer for a fun Kid's Only pop-up aerial class. Perfect for those who are between the ages of 10-15 this class provides kids an opportunity to stretch, try something new, swing, and hang upside down! No dance, gymnastics, or yoga experience necessary, but some body awareness is defiantly helpful.

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Kids Aerial Yoga
Jul
23

Kids Aerial Yoga

Join us this summer for a fun Kid's Only pop-up aerial class. Perfect for those who are between the ages of 10-15 this class provides kids an opportunity to stretch, try something new, swing, and hang upside down! No dance, gymnastics, or yoga experience necessary, but some body awareness is defiantly helpful.

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Kids Aerial Yoga
Jun
11

Kids Aerial Yoga

Join us this summer for a fun Kid's Only pop-up aerial class. Perfect for those who are between the ages of 10-15 this class provides kids an opportunity to stretch, try something new, swing, and hang upside down! No dance, gymnastics, or yoga experience necessary, but some body awareness is defiantly helpful.

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Intro To Aerial Yoga
Jan
1

Intro To Aerial Yoga

Have you been interested in our aerial classes, but afraid to start? Join us for our 75 minute Intro to Aerial class as we break down each of the poses. Class will focus on building trust and confidence, learning how to move in and out of the fabric, and learning correct body alignment and fabric placement all in a safe an welcoming environment.

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Mom and Me Aerial Yoga
Dec
31

Mom and Me Aerial Yoga

Come join us this winter break for a fun mother and child aerial yoga class at the studio. Share a fabric for an opportunity to try aerial poses one by one, and then complete some fun partner poses together. Focus on working together, and having fun. No aerial yoga experience necessary. Perfect for kids aged 6-12. $50 for both child and adult.

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Restorative Yoga & Sound Bath
Dec
17

Restorative Yoga & Sound Bath

Join Gloria Owens for two delicious hours of gentle mindful movement & nourishing Restorative Yoga, while Beth Donovan of Sol Balance serenades you with the hearing sounds of crystal bowls, chimes, drums and other sacred instruments. Gloria will guide you through a slow & sweet yoga practice including various supported Restorative Yoga poses to unravel tension, ease and busy mind, and leave you feeling refreshed. Your practice will be enhanced by Beth’s healing soundscapes that will undoubtably take you on an epic vibrational journey!

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Aerial Sound Bath
Dec
8

Aerial Sound Bath

Move Fitness & Yoga is partnering with Beth Donovan of Sol Balance to offer a unique experience; sound healing while suspended in one of our aerial hammocks. Sound healing is a cellular healing modality that uses frequency to penetrate the cells of the body, producing a state of deep relaxation that can relieve stress and improve emotional and physical well-being.

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